Throw out your antihistamine pills and battle those annoying allergies the natural way. From saline water to probiotic foods, here are some great ways to fight off runny noses and watery eyes without having to rely on allergy meds that often tend to make you drowsy and end up loosing their oomph anyway.
The human body, at birth, is a perfectly alkaline pH of 7.4. A diet of fast food, meat, dairy and excessive sugar and alcohol can increase the body’s acidity exponentially.
Do you have a fussy toddler? Need some inspiration for your little picky eater? Here's a list of foods that even the fussiest of toddlers can’t ignore!
Should we respect people’s decision to eat animal products?
So you’re thinking of transitioning to veganism, but you have some questions. How will your health be affected? What will your loved ones think? Will there be any side effects of adopting a vegan diet and lifestyle?
We each have the opportunity to make a difference. And it’s simple; we can do it today. All it takes is making better, healthier food choices.
The bounteous health and environmental benefits of following a plant-based/vegan diet should be enough to make it more then a passing craze, but attitude and perspective are the elements at which we need to take a closer look at if it is to become a way of life.